Welcome to Resources
Whether you're curious about my approach or new to Intuitive Guidance Coaching altogether, you've come to the right place. These resources are meant to be an introductory point for you on your journey toward transformation, as well as a place where I may curate answers to common questions or offer reflections from my Intuitive Guidance Coaching practice. To discuss any of these topics more fully or to explore my services, book a discovery call today!
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HSP’s, Self Care and the Trauma Response
HSP’s often have every intention to practice self-care, but often we don’t follow through. In this blog, Carolina discusses how trauma responses may interfere with our good intentions, and suggests strategies to address this challenge.