Welcome to Resources

Whether you're curious about my approach or new to Intuitive Guidance Coaching altogether, you've come to the right place. These resources are meant to be an introductory point for you on your journey toward transformation, as well as a place where I may curate answers to common questions or offer reflections from my Intuitive Guidance Coaching practice. To discuss any of these topics more fully or to explore my services, book a discovery call today!

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Oct 4, 2024

HSP Podcast: Intuitive Parenting: Emotional Regulation Strategies

Oct 4, 2024

Join Carolina and children's book author Carol Huckle inside one of our Intuitive Parenting events in the Sensitive Empowerment Community! This quarterly gathering of sensitive parents has a different focus each time, and this one was a Q&A in which a theme emerged around Emotional Regulation. Normally Intuitive Parenting events are not recorded, but this was a special episode for the HSP podcast!

Oct 4, 2024

Oct 2, 2023

Interview: Illuminating the Path to Holistic Wellbeing

Oct 2, 2023

In this interview I discuss how high sensitivity is defined, and how I support highly sensitive children, teens and families with an approach that combines clinical psychology and energy healing.

Oct 2, 2023

Apr 19, 2023

HSP Podcast: Helping Our Young HSP Adults Through Times of Transition

Apr 19, 2023

Join Carolina and Andrea Weber as we explore how to help our young HSP adults as they transition in life through major milestones such as finishing school, starting college, moving out of home, taking on their first jobs and navigating the world around them.

Apr 19, 2023

Butterfly Grove 4/5/22 Butterfly Grove 4/5/22

Sensitive Music Time! (Episode 4)

This series from Butterfly Grove provides highly sensitive young children with coping strategies using music! Each episode features a different instrument and then incorporates it into 1-2 songs. This episode features the ukelele and Laurie Berkner's song of gratitude, “Mahalo.” Licensing fee paid to Two Tomatoes Records, LLC.

Butterfly Grove 2/21/22 Butterfly Grove 2/21/22

Sensitive Music Time! (Episode 3)

This series from Butterfly Grove provides highly sensitive young children with coping strategies using music! Each episode features a different instrument and then incorporates it into 1-2 songs. This episode features the amazing shaky egg and Laurie Berkner's beloved song "I Know A Chicken". Licensing fee paid to Two Tomatoes Records, LLC.

Butterfly Grove 12/17/21 Butterfly Grove 12/17/21

Sensitive Music Time! (Episode 2)

Welcome to the second episode of Sensitive Music Time, a program for highly sensitive kids where we practice coping with stress and overwhelm through music! This month’s episode introduces the singing bowl and uses it as accompaniment in two traditional children’s songs. Enjoy!

Butterfly Grove 11/11/21 Butterfly Grove 11/11/21

Sensitive Music Time!

This video is intended to support Highly Sensitive Kids in dealing with feelings of overwhelm and stress through music! This is the first episode in a new series from Butterfly Grove.