Sensitive Music Time! (Episode 4)

Welcome to the fourth episode of Sensitive Music Time, a program for highly sensitive kids where we practice coping with stress and overwhelm through music!  This episode features the ukelele and Laurie Berkner's song of gratitude, “Mahalo”. Licensing fee paid to Two Tomatoes Records, LLC.

 
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Centering as a Coping Skill for Highly Sensitive People

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My Top 3 Favorite Body Based Relaxation Exercises!