Welcome to Resources

Whether you're curious about my approach or new to Intuitive Guidance Coaching altogether, you've come to the right place. These resources are meant to be an introductory point for you on your journey toward transformation, as well as a place where I may curate answers to common questions or offer reflections from my Intuitive Guidance Coaching practice. To discuss any of these topics more fully or to explore my services, book a discovery call today!

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HSP Podcast: Intuitive Parenting: Emotional Regulation Strategies
HSP Podcast: Intuitive Parenting: Emotional Regulation Strategies

Join Carolina and children's book author Carol Huckle inside one of our Intuitive Parenting events in the Sensitive Empowerment Community! This quarterly gathering of sensitive parents has a different focus each time, and this one was a Q&A in which a theme emerged around Emotional Regulation. Normally Intuitive Parenting events are not recorded, but this was a special episode for the HSP podcast!

Interview: Illuminating the Path to Holistic Wellbeing
Interview: Illuminating the Path to Holistic Wellbeing

In this interview I discuss how high sensitivity is defined, and how I support highly sensitive children, teens and families with an approach that combines clinical psychology and energy healing.

HSP Podcast: Helping Our Young HSP Adults Through Times of Transition
HSP Podcast: Helping Our Young HSP Adults Through Times of Transition

Join Carolina and Andrea Weber as we explore how to help our young HSP adults as they transition in life through major milestones such as finishing school, starting college, moving out of home, taking on their first jobs and navigating the world around them.

 

Holistic Health, Coping Skills Butterfly Grove Holistic Health, Coping Skills Butterfly Grove

Exercise: What’s Right for You?

Highly Sensitive People (HSP's) sometimes experience confusion about what types of exercise are best for our sensitive bodies. Some also struggle with motivation around exercise and trying to fit in with an exercise culture that doesn’t feel right to us. In this video, Carolina Mariposa, MIM offers some guidelines for highly sensitive kids, teens and parents to consider when making decisions about exercise. Types of exercise, as well as circumstances surrounding exercise are discussed.

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