Energy Boundaries Meditation

Highly Sensitive People of all ages may benefit from energetic boundaries. In Intuition Medicine®, your energy boundary is called your aura. This video gives a quick description of the potential benefits, and then guides you through a meditation to strengthen your personal energetic boundaries. Rejuvenate your energy by filling up your space with your life force, and releasing other energies that don't belong to you.

 
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HSP, Heal Thyself: Energy Medicine Tools for Coping with the World’s Pain

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Sensitive Music Time! (Episode 3)